How to think your own thoughts (and unsubscribe from the noise)

How many newsletters do you subscribe to in a week? And how many new people do you follow on social media each week? Therefore, how many opinions are you hearing each week that aren’t your own?

The chances are: more than you need.

It’s hard to think your own thoughts when your mind is full of everyone else’s.

The problem with listening to endless opinions of others is that everyone is telling you to do something different. This is how you end up overwhelmed and never creating any meaningful change in your life.

As part of my 12345 strategy, I recommend simplifying and intentionally choosing just 5 “opinions” to subscribe to (in other words, 5 sources of information) — whether that be in the form of a book, a newsletter, a course etc…

These should be intentionally chosen in alignment with your vision.

For example, if you have a goal this year to get better at storytelling, then one of your 5 source of information should be someone that can support you in achieving that goal.

Natalia

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My simple monthly tracker that helps me to live a deliberate life

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One simple trick that makes habit formation easier